Tennis Elbow Pain Solution (EFISP)

Heal Your Tennis Elbow in 15 Minutes a Day Tennis elbow can have a devastating effect on your quality of life, making everyday tasks a challenge. Even something as simple as lifting a cup of coffee or playing with your kids can become impossible. So fix it—fast—with the Tennis Elbow Pain Solution. Comprehensive Video Exercise Program The Tennis Elbow Pain Solution contains everything you need to quickly heal your pain: - Self-Assessment Package - Quick-Start Cheat Sheet - 3-Stage Comprehensive Video Exercise Program - Exercise Quick-Reference Guide - Progress-Tracking Sheet Learn Exactly How to Heal Your Pain Avoid common mistakes and do the exercises right. Know how many reps to do, how many sets, and the intensity you need to maintain. The program uses 5 approaches to attack pain from multiple angles: Massage, Static Stretching, Isometric Strengthening, Eccentric Strengthening, and Scapular Exercises. Use all 5 approaches to heal your tennis elbow and prevent it from recurring. Creat