Wakame - Whole Leaf 60g (2.10oz)

Gluten free,   Wheat free   100% Natural Wakame is a sea vegetable, or an edible seaweed. It has a subtly sweet flavour and is most often served in soups and salads. Sea-farmers have grown wakame in Japan since the Nara Period. It is believed that a compound found in wakame known as fucoxanthin can help burn fatty tissue.  This edible seaweed is a rich source of eicosapentaenoic acid, and omega -3 fatty acid. At over 400 mg/ (100 kcal) or almost 1 mg/kJ, it has one of the higher nutrient-to-energy ratios for this nutrient, and among the very highest for a vegetarian source also has high levels of magnesium, Sodium, Calcium, Iodine, Thiamine, Vitamins A.C.E & K and Niacin.* Magnesium. This mineral is critical in the contraction and relaxation of muscles, function of certain enzymes in the body, production and transport of energy, and the production of protein.*   2. Iodine. Iodine is needed for strong metabolism of cells - the process of converting food into energy. It also maint