Chicken Afritada

chicken thigh, soy sauce, black pepper, olive oil, garlic, onion, tomato paste, potatoes, bell pepper, bay leaves Nutrition Facts Calories 422.9 Total Fat 5.7 g Saturated Fat 0.8 g Polyunsaturated Fat 1.6 g Monounsaturated Fat 2.7 g Cholesterol 68.9 mg Sodium 746.1 mg Potassium 868.4 mg Total Carbohydrate 33.9 g Dietary Fiber 4.7 g Sugars 1.8 g Protein 33.4 g Vitamin A 2.2 % Vitamin B-12 9.0 % Vitamin B-6 62.0 % Vitamin C 82.0 % Vitamin D 0.0 % Vitamin E 5.6 % Calcium 5.0 % Copper 15.9 % Folate 10.8 % Iron 14.8 % Magnesium 19.6 % Manganese 24.9 % Niacin 80.7 % Pantothenic Acid 15.4 % Phosphorus 37.1 % Riboflavin 11.7 % Selenium 33.0 % Thiamin 16.4 % Zinc 10.9 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.