French Beef Stew

beef, salt, olive oil, shallots, gluten-free flour, tomato paste, black pepper, red wine vinegar, bay leaves, carrots, leeks, fennel, parsley, orange zest, dill, potatoes, celery Nutrition Facts Calories 417.1 Total Fat 14.3 g Saturated Fat 4.8 g Polyunsaturated Fat 0.8 g Monounsaturated Fat 2.0 g Cholesterol 35.7 mg Sodium 668.3 mg Potassium 509.5 mg Total Carbohydrate 16.7 g Dietary Fiber 7.7 g Sugars 0.1 g Protein 27.0 g Vitamin A 42.5 % Vitamin B-12 14.7 % Vitamin B-6 44.3 % Vitamin C 8.4 % Vitamin D 0.0 % Vitamin E 5.9 % Calcium 2.2 % Copper 9.9 % Folate 37.4 % Iron 8.8 % Magnesium 7.0 % Manganese 50.5 % Niacin 14.6 % Pantothenic Acid 12.5 % Phosphorus 36.6 % Riboflavin 12.9 % Selenium 33.1 % Thiamin 11.0 % Zinc 17.2 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.