Spring Mindfulness Activity Cards (Digital)
*DIGITAL COPY OF THE SPRING MINDFULNESS CARDS* Spring is here and our newest set of mindfulness activity are too! These cards are inspired by the spring season and include nature based mindfulness practices that will help your children connect to nature and the present moment. The cards include: a beautiful butterfly a relaxed deer a patient egg a soaring swallow a breezy bike ride a leaping rabbit a cozy nest a growing flower The cards are thoughtfully designed to provide a wide array of mindfulness techniques from breath awareness, visualization, connection with the present moment, and more, so both children (and adults) can tap into, navigate, and fully embrace the beauty of nature and their inner potential. The cards can be used in a wide variety of settings from homeschooling, to the classroom, family connection on the weekends, and more. Whether choosing to select a card a week to explore as a family or group, or to display the cards for art and reflection in your home, t