Triangle Breathing Pendant

The Triangle Breathing charm is more than a meaningful accessory, it’s a subtle, wearable practice for easing anxious energy and coming back to the present moment. When stress creeps in, hold the pendant gently and trace along the triangle’s three sides, or turn each side slowly while practicing the following breathing exercise: 1. Inhale through your nose for 4 seconds 2. Exhale through your mouth for 4 seconds 3. Hold your breath for 4 seconds Repeat 3–5 times while focusing on the rhythmic motion. The tactile action, combined with your breath, can help shift your state—offering clarity, peace, and presence on demand. This anxiety necklace isn’t just elegant—it’s a grounding ritual you can wear, wherever life takes you.