The 5 Ingredients Mediterranean Diet Cookbook for Beginners: 125 Budget-Friendly, Mouthwatering recipes for a Happier and Healthier life (Spiral Bound)

Mouthwatering, Simple, Budget-Friendly Recipes IN FULL COLOR Awaits! 2 Bonus eBooks Included! Are you frustrated with the endless cycle of dieting, only to see the weight bounce back again? Want a healthy lifestyle without sacrificing taste or breaking the bank? Research shows most people diet for weight loss but often regain more than half within 12 months! Not to mention, eating healthy can be costly, dieting can be isolating and mentally exhausting! If these resonate with you, “The 5 Ingredients Mediterranean Diet Cookbook for Beginners” is your pathway to a happier and healthier life, all without compromising on taste! Inside The Book, You Will Discover: Healthy and delectable recipes using only 5 ingredients and won’t break the bank!  Secret ingredients for effective weight management, improved sleep quality and so much more! The Mediterranean culture and lifestyle. This is not just a fad or trend but a new way of living  Beyond Greece & Italy - Wide Array of Recipes for Bot