Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness
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Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness

$15.95
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Author: Jeanne SegalPublisher: BenBella BooksPaperback:ISBN 10: 1941631479ISBN 13: 978-1941631478In a world where fear and anxiety block the capacity for love, Feeling Loved can open your heart. Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? If you're receptive to making changes, Emotional Intelligence pioneer, Jeanne Segal, Ph.D., shows you how to get and give loving experiences that are nurturing, fulfilling and lasting. Drawing on the latest discoveries in neuroscience and her 45 years as a therapist, she shows you how the nervous system experiences love and why the more love you feel, the less stress you experience. Feeling Loved also describes the things we do that hijack our ability to feel loved. In a style that is engaging, practical, and filled with illustrative real-life stories, you will learn new ways of thinking, feeling and acting that make you feel more loved. In Feeling Loved you learn to: Identify and

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