10 Day Challenge (Instagram virtual)1/19-1/28

Please send over you IG Name Simple Meal Plan Grocey List Group Chat 1 challenge to complete EACH DAY 10  self guided workouts . One workout will be released each day. 10 day  Challenge  workouts can be done at the gym or at home !  ITEMS NEEDED :2 dumbbells.. if possible 4 and a resistance band  2 light 2 moderate/ heavy  Dm me your receipt to be added ‼️     Class is in session   Ladies, are you ready to tighten that lower belly (FUPA), lift your glutes, and feel confident AF — in just 10 days? This is more than just a workout. It’s a full accountability experience designed to give you structure, support, and RESULTS. ⸻ 💪 What You Get: ✅ Simple Meal Plan – No guesswork. Easy, effective meals.✅ Grocery List – Straightforward shopping to stay on track.✅ Private Group Chat – Daily motivation, check-ins, and sisterhood.✅ 1 Daily Challenge – Each day ramps up to push you (but not break you!).✅ 3 Guided Workouts – Targeted for glutes and lower abs. Repeat as needed! ⸻ 🎯 The Focus: This ch