10 Day Challenge (Facebook & Instagram virtual)

Please send over you IG or FB Name Simple Meal Plan Grocey List Group Chat 1 challenge to complete EACH DAY 4  self guided workouts that can be completed multiple times throughout the 10 day  Challenge ! ITEMS NEEDED :2 dumbbells.. if possible 4 and a resistance band  2 light 2 moderate/ heavy  Dm me your receipt to be added ‼️   🔥 10-Day Squat University – Just $20! 🔥 Class is in session   Ladies, are you ready to tighten that lower belly (FUPA), lift your glutes, and feel confident AF — in just 10 days? This is more than just a workout. It’s a full accountability experience designed to give you structure, support, and RESULTS. ⸻ 💪 What You Get: ✅ Simple Meal Plan – No guesswork. Easy, effective meals.✅ Grocery List – Straightforward shopping to stay on track.✅ Private Group Chat – Daily motivation, check-ins, and sisterhood.✅ 1 Daily Challenge – Each day ramps up to push you (but not break you!).✅ 3 Guided Workouts – Targeted for glutes and lower abs. Repeat as needed! ⸻ 🎯 The Focus