BIRMINGHAM BOOTYCAMP
Please Read Come TURN UP with me Saturday 5/30/ 26 10:30am- 11:30am Burn 400 plus calories TONE🍑 SCULPT🍑BURN🔥 Step by Step Training Address :222 6th ave Sw Suite 600 Birmingham, Al 35211 You don’t need to bring anything but GOOD-VIBES HIGH ENERGY AND WATER !!! NO REFUNDS / NO ROLL OVERS Birmingham BOOTYCAMP BIRMINGHAM GET READY!!! What’s BOOTYCAMP ? BOOTYCAMP with Myowa is a mix between HIIT and Resistance/ STRENGTH training This is a 45 min class with short breaks however, this is an upbeat class where we focus on lower body training but no muscle will go untouched !💪🏾 We will workout to the hottest songs that make you forget youre working out ! Come burn 400 plus calories TONE BUILD AND SCULPT your legs /booty And burn off any unwanted fat ONE CLASS AT A TIME! I will provide you with Resistance Bands and light weights . Bring : Good Vibes High Energy and Water ! To ensure consistency and the best experience for all participants, our policy is that once a f