Cathe: The ICE Series 7-Disc Set
Cathe: The ICE Series 7-Disc Set DVD VIDEO WORKOUT extreme conditioning exercise Type: Movie Platform: DVD Publisher: Cathe Released: 2015 Media: DVD . Cathe: The ICE Series 7-Disc SetRock'm Sock'm Kickbox - This workout packs a punch! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout! This DVD includes Muscle Meltdown Triceps as well as a Blizzard Blast option and an Icy Core add-on.Boot Camp Circuit - As I've always said, "You can do anything for a minute!" This boot camp circuit workout proves it once again. Arranged in 60 second intervals, each interval will have a mix of cardio, upper body, lower body and core to ensure that nothing is left untouched! This DVD includes Muscle Meltdown Biceps as well as the Blizzard Blast option and an Icy Core add-on.Metabolic Total Body - No time for single body parts this week? This metabolic training workout will touch all muscle groups while also g