Homefit Pilates For Weight Loss
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Homefit Pilates For Weight Loss

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Homefit Pilates For Weight Loss DVD VIDEO MOVIE Elise Watts 70-minute class tone Type: Movie Platform: DVD Media: DVD Pilates is an outstanding way to create perfect physical balance. For decades people; have used the Pilates Method to enhance their wellbeing and create an efficient, healthy, strong physique from the inside out. Discover how you can use Pilates to lose weight, tone up, and transform your body with Pilates for Weight Loss! Join experienced Pilates teacher Elise Watts in this 70-minute DVD as she takes you through a complete Pilates program. The DVD also includes five workouts designed to target specific areas of the body and options to simplify or intensify the program. Combined with a balanced diet and regular cardiovascular exercise, Pilates can be an important contributor towards successful weight loss. Pilates for Weight Loss will help everyone from the beginner to the experienced Pilates practitioner discover their body and its true potential. For DVD Player (No

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