Yoga For Weight Loss Workout
Yoga For Weight Loss Workout DVD VIDEO TRAINING sculpt stretch strength fitness! Type: Movie Platform: DVD Publisher: Gaiam Released: 2008 Media: DVD Yoga For Weight Loss WorkoutLive Balanced. Live Happy. INCLUDES TWO 30-MINUTE WORKOUTS: • Functional strengthening • Kinetic conditioning • BONUS! Core connect abs session NOURISH YOUR SPIRIT Ignite your metabolism and transform your body with this intense fat-burning yoga and strengthening workout. Uniquely designed 3Ib push-up weights add resistance to help you lose weight faster, while — increasing lean muscle mass. The ergonomic weights and round foam bolster are integrated into poses in these two 30-minute workouts to heat up your body for ultra-efficient toning and fat burning. Plus a bonus abs session effectively targets your core from every angle. Approximate Running Time: 75 minutes For DVD Player (North American NTSC)