Leslie Sansone Walk At Home: Active Adult

Leslie Sansone Walk At Home Active Adult DVD VIDEO 1-Mile 2-Mile aerobics SEALED Type: Movie Platform: DVD Publisher: Walk Productions, Inc. Released: 2006 Media: DVD LESLIE SANSONE WALK AT HOME: ACTIVE ADULT Dr. Kenneth Cooper, the 'Father of Aerobics' provides insightful commentary on the program. If you are in the prime of life and looking for a convenient, safe and fun way to exercise, this Walk at Home program is the answer! This full-length DVD features two complete 30-minute routines that can be done in the comfort of your own home, rain or shine, all year round. Created by revolutionary walking expert Leslie Sansone, the program is a gentle beginner workout that is both fun and effective. Then you'll be ready to move on to the next level, featuring just the right amount of brisk walking for heart health, calorie burning, and overall conditioning. Both of these workouts can be done with or without Leslie's walk boosters for added calorie burning and muscle toning. In addit