Woman's Walk With Leslie Sansone

Woman's Walk With Leslie Sansone DVD VIDEO TRAINING workout fitness walking fit Type: Movie Platform: DVD Publisher: Nutrisystem Released: 2007 Media: DVD WOMAN'S WALK WITH LESLIE SANSONE Hi Everybody! I am so excited to bring this amazing new walking and toning workout to your home! It's a great tool in helping you to get to your weight loss goals. Consult Your Physician Prior to Beginning Any Exercise ProgramThis workout features:Segment 1: Fitness walking at home is easy and fun! Just pop this DVD in and follow Leslie and an inspiring group of walkers on a 2 Mile walk—you never leave the small area in front of your TV! It's a multi muscle walk, using upper body and waistline, all while walking to the perfect speed for calorie burning!Segment 2: And there's more! You'll learn firming exercises to flatten the belly, sculpt the arms, slim the thighs—a Total Body Toning session in just minutes! And more: Each segment ends with "feel good" flexibility moves that stret