Leslie Sansone's Walk At Home: Mini Walks
Leslie Sansone's Walk At Home: Mini Walks DVD VIDEO WORKOUT walking health body! Type: Movie Platform: DVD Publisher: Walk Productions Released: 2009 Media: DVD Leslie Sansone's Walk At Home: Mini WalksLeslie Sansone's Walk At Home program is specifically designed to provide a comprehensive fitness experience through walking, catering to individuals of all ages and fitness levels. With these mini walks, you can easily integrate exercise into your daily routine, proving that even just a few minutes can lead to significant health benefits.Here are some key highlights of the program:Quick and Effective Workouts: Each mini walk takes only minutes, making it easy to squeeze fitness into your busy schedule.Variety of Walking Styles: Participants have the option to choose from three different walking styles, ensuring that everyone can find a suitable option that they enjoy.Option for an Extended Workout: For those seeking a more intense session, combining all three segments yields a tota