Tai Chi For Arthritis: Part 2

Tai Chi For Arthritis Part 2 DVD VIDEO workout fitness Dr. Paul Lam movements Type: Movie Platform: DVD Publisher: Null Media: DVD The sequel of Tai Chi for Arthritis with 9 new movements. The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped thousands of people improve their quality of life. Dr. Lam has designed the sequel - Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD is suitable for people who have completed the Tai Chi for Arthritis Program and wish to gain more health benefits and enhance their Tai Chi skill. This DVD includes the reverse 12 movements, it explores the depth and essential principles of the original set and step-by-step teaching of the new 9 movements.Review12 Movement Forms (on the right & left sides) also incorporated much different Qi Gong practice like Tai Chi for Arthritis (12 forms). Is an ancient China Martial Art (Kung Fu) and it is a gentle, flowin