Winsor Pilates: 20 Minute Circle Workout & Accelerated Fat Burning

Winsor Pilates: 20 Minute Circle Workout & Accelerated Fat Burning DVD FITNESS Type: Movie Platform: DVD Publisher: Guthy Renker Released: 2006 Media: DVD WINSOR PILATES: 20 MINUTE CIRCLE WORKOUT & ACCELERATED FAT BURNING 20 Minute Circle WorkoutMari introduces her body-sculpting break-through — the Winsor Pilates'o Circle — in this brand new 20-minute workout. The Winsor Pilates'-' Circle provides an increased level of resistance over traditional mat-based Pilates programs. You'll sculpt even deeper into your core muscles and target those hard-to-tone muscles — like the abs, butt, and inner and outer thighs. The Winsor PilatesS Circle and Mari's unique sequencing help you to sculpt the long, lean muscles you want — all in just 20 minutes a day. As an added bonus, Mari has packed a "one-two punch" of a workout in the 10-Minute Sculpting Blast routine. Designed to get your body up and moving, this 10-minute "fast blast" provides some high-energy fun. With twists, lunge com