Let's Get Peachy

Finally, a program the People have been asking for.  A four week, four day per week strength training plan attacking the BACKSIDE.  Thighs, Butt, and back with some great upper body balance.   Deadlifts? yes ! Squats? Of course! Hamstring Work? Tons.  Back? Oh yeah!   Butt? It’s Called “ LET’S GET PEACHY 🍑”    Bench Press ? Some   Shoulders? Just Enough   Arms? Will get attention Plan is designed for males & females!!! PDF emailed to you directly from Pen and Paper Strength App Email account: ppsastrengthtraining@gmail.com  Please make sure you enter your correct and working email address. Please check your SPAM / JUNK folder before reaching out that you did not receive. Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk.   Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program.  All Rights Reserved. Pen and Paper Strength App is a Trademarked Product. Thi