Periodic Table of Thickness
penandpaperstrengthapp.com
Health & Beauty / Health Care

Periodic Table of Thickness

$28.99
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Pen and Paper Strength App

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PERIODIC TABLE OF THICKNESS is here. A four Week, 4 Days per Week Serious Strength Training Plan. Plan is designed to Train on Monday / Tuesday / Thursday / Friday. Deadlifts? Yes, twice a week. Squats? Yes, twice a week.  Pressing, Pulling, Shoulder, Trap, and Arms? Yes, every damn day!  The DENSITY PROTOCOL is straight brutal science, followed by EXTRA GROWTH each day. If you have an IRON DEFICIENCY, this program will boost your Iron levels. Program is designed for males and females. PDF emailed to you directly from Pen and Paper Strength App Email account: ppsastrengthtraining@gmail.com  Please make sure you enter your correct and working email address. Please check your SPAM / JUNK folder before reaching out that you did not receive. Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk.   Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program.  All Rights Re

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