The Mullet
penandpaperstrengthapp.com
Sporting Goods / Exercise & Fitness

The Mullet

$28.99
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Pen and Paper Strength App

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THE MULLET arrives just in time for the beginning of 2019.  A very serious 4 day per week strength plan.  Each day begins with a very serious BUSINESS section that is nothing but work, work, and more work. The type of work that it takes to become stronger in Squatting, Pulling, and Pressing.  But after the work is finished, it’s time to PARTY.  Shoulders, Back, Arms, and Traps make a great party  The kind of Party that others around you will want to join in.  This 4 week Strength Plan is designed to train on Monday, Tuesday, Thursday, and Friday.  Program is designed for males and females. PDF emailed to you directly from Pen and Paper Strength App Email account: ppsastrengthtraining@gmail.com  Please make sure you enter your correct and working email address. Please check your SPAM / JUNK folder before reaching out that you did not receive. Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk.   Pen and Pap

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