Eden Foods, Organic Kidney Beans, 16 oz (454 g)

Description USA Grown Non GMO Verified Gluten Free Kosher Pareve OCIA Certified Organic Pure & Purifying™ USA family organic dark red kidney beans. Dark skinned beans are higher in anthocyanin antioxidants. Vegetal protein, B vitamins, iron, zinc, antioxidants, and fiber. Great with whole grain, in soup, stew, chili, dips, and on salads. beans are beneficial food. Farmers we know and trust. Suggested use To Prepare Wash & Soak - Wash beans,place in a bowl with 3" of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water. OR Place in a pot with 3" of water above beans, bring to a boil, turn off heat, cover, and let sit 1½ hours. Discard soak water, or use to water plants. Cook: In a heavy pot, 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed. Note: 1/2 cup dry beans = 1 1/2 cup cooked