BasicBrowns Kodo Millet

BasicBrowns Kodo Millet In English its called kodo millet, Hindi its called Koden/Kodra, Tamil its called varagu and telugu its called Arikelu/Arika, Kannada its called Harka. They provide great energy with a negligible number of calories. Since these seeds are Gluten Free and high in fibre, they aid in better digestion. An amazing protein option, for fellow vegetarians, Millets grains have great nutrition value and very good health benefits. Features Some key features of Kodo Millet : Good source of vitamins Being naturally rich in fiber, millets also help to reduce problems like constipation, flatulence, bloating and stomach cramping. Millets are a good source of magnesium which is known to be promoting heart health. Protein, fiber, and mineral content are much higher than the major cereals like rice Kodo millet is a good substitute for rice or wheat. It helps to reduce blood pressure. Ingredients The key Ingredients of Kodo Millet : Kodo Millet Tips Basic steps