Anber Method DVD Vol. 2 - English Version

“The Coach” Russ Anber, Rival Boxing Gear founder and renown trainer, is back and shares his advanced tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained and worked with countless world champions and contenders. A former National Team member Russ has trained 4 Olympians and is a respected veteran in the sport of boxing. Anber Method Round Two Advanced Movement: The Bounce Rythming Pivoting  Feinting Dancing Upper body movement Combinations: The 1-2 Double Jab, Right Hand The 1, 2, 3  Jab Hook Right hand Jab, Right Hand, Left Hook to the body Double Jab, Left Hook, Right Hand Finish combination with the Left Hand European Left Hook European Right Hand Double Left Hook Triple Left Hook Jab, Upper Cut, Right Hand, Left Upper Cut Shoe Shine Vinnie’s Combination Counter Punch the Jab: Counter the Straight Right Hand Counter the Left Hook Counter the Right Upper Cut Bonus Feature