At Home Spinal Decompression

This service is designed to give you the EXERCISES NEEDED TO DECOMPRESS YOUR SPINE. WHAT it is: - An individually prescribed set of DECOMPRESSION exercises to help reset your spinal and pelvic posture. WHO it is for: - This is great for anyone who has a spine the feels stiff in the low back, upper back, hips or neck.   HOW it works: (1) You send in the detailed PHOTOS I ask for  (2) I study & create you a plan.  WHAT you get: (1) A personalized VIDEO library of DECOMPRESSION EXERCISES appropriate for your ability and limitations.