Online Coaching Package

If you need some additional assistance with your sandbag training programme but can't train with me in person then this is the next best thing. Through a combination of email, telephone and Skype consultations I will help you to achieve more than ever before.   What's included: Initial consultation and goal setting A personalised programme that evolves with you New programmes each week that utilise the space, equipment and time that you have Ongoing support to ensure that you continue to improve, despite additional challenges along the way Video analysis of your exercise technique Food diary analysis My online coaching options are available as 1 Month, 2 Month (save 10%) and 6 Month (save 25%) packages. You can also purchase some of the additional elements included in the full package: Exercise Video Analysis