Sandbag Fitness Heavy Duty Workout Bag - With Handles - Medium Size

1 Bag, 100+ exercises.  The Sandbag Fitness bag is the all-weather, any conditions training tool that works for everybody. Use your sandbag anywhere you can think of, including the gym, at home, in the garden/yard, and at the beach. It makes the perfect travelling fitness accessory as it weighs virtually nothing when empty and can double as a holdall too. It's also the perfect training tool to get the very best results from following the workouts on the blog and from The Complete Guide To Sandbag Training and Sandbag Training For MMA & Combat Sports. Still have a question that needs answering? Please check out the FAQ or Contact me.  Can be used as a complete home gym - perform thousands of exercises with one piece of equipment Easy to fill, empty and change the weight of the sandbag using the internal filler system Perfect for outdoor fitness sessions, training on the go, and as preparation for sports performance Used by sports teams, the Military, law enforcement and