6 Week Beginner Workout Course
$99.00
{{option.name}}:
{{selected_options[option.position]}}
{{value_obj.value}}
WELCOME, FRIEND! You’re here! You took the first step and that's the hardest part. I designed this to be fun and something you can build onto every single day. So I made this to work as a program that you can log into every day and see what the workout is that day. There are 6 Weeks with 6 Days of active fitness with 1 day of rest. Try not to skip a day, because each day builds off the other! Here’s how the weekly rhythms will look... WEEKLY RHYTHM Monday: Lower Body Tuesday: Cardio & Core Wednesday: Upper Body Thursday: Core Friday: Full Body Strength Saturday: Cardio Intervals Sunday: Rest & Recovery
Show More
Show Less
Price History
$129
$77
(-$52)
$77
$99
(+$22)
$99
$67
(-$32)
$67
$99
(+$32)
Show Less
Show More