2025 WINTER CHALLENGE - NUTRITION GUIDE

Nutrition Guide for 2025 Winter Challenge Take your results to the next level by dialing in your nutrition.  Guide Includes: 30+ Quick & Easy Recipes - Macros Included Including Breakfast, Lunch/Dinner, & Snack Recipes Grocery List 7 Full Days of Eating Example (with helpful modifications to reach macros) Guide to Eating Out Fast Food Guide This does NOT include how to calculate your macros.  Please see Macro Book for a simple step-by-step guide to calculate your individual macros. Plans are digitally downloaded eBooks. You can download them via email or on the page after confirmation. This is a general fitness and meal guide not 1 on 1 coaching. Due to the digital nature of the programs, there are no refunds.