Avocado Detox Smoothie

With regards to sound sustenances, avocados are among the top "super nourishments". Avocados are loaded with solid supplements, including Vitamins B, C, K. folate, potassium, and that's only the tip of the iceberg. Studies have demonstrated that avocados can help improve cardiovascular wellbeing, diminish joint aggravation, advance eye wellbeing, reinforce bones, and even assist with weight reduction. An avocado smoothie gives the medical advantages of avocados while concealing the flavor of the avocado a bit. Ingredients:1 1/2 cups apple juice2 cups spinach or kale (stemmed and chopped)1 apple (unpeeled, cored, and chopped)1/2 avocado (chopped)Directions: Mix the squeezed apple, spinach, apple, and avocado in a blender and puree until smooth, around 1 minute, adding water to achieve the ideal consistency.   What Is The KP Recipe? "I've tried almost everything. The KP recipe is the one that worked."