Strength For Runners
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Sporting Goods / Exercise & Fitness

Strength For Runners

$150.00
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TD Athletes Edge

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GET STRONGER + GET READY FOR YOUR BEST RUNNING SEASON YET! Get ready to unlock your full potential with "Strength for Runners" by TD Athletes Edge! This comprehensive guide is the ultimate resource for runners looking to dominate their training and take their performance to new heights. Crafted by experts at TD Athletes Edge, this 12-week program zeroes in on the strength aspect of running training. Understanding the pivotal role strength plays in optimizing performance, this program provides a detailed roadmap to help athletes on the running track. Inside this program, you'll discover a thoughtfully curated collection of exercises, drills, and training protocols designed to target the key muscle groups involved in running. From explosive power exercises that enhance your stride to functional movements that improve your agility and overall running skills, this program covers all aspects of running performance. Whether you're a seasoned runner aiming to elevate your game or a beginner s

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