Ginger Root
Botanical Name: Zingiber Officinale Family: Ginger Energetics: Taste: Spicy. Energy: Warming. Herbal Actions: Antispasmodic, Anti-inflammatory, Carminative, Circulatory Stimulant, Carminative, Anti-Viral Benefits: Aids Digestion: Ginger improves digestion by stimulating digestive enzymes, relieves nausea (including motion and morning sickness), and helps with indigestion by easing bloating and discomfort. Anti-inflammatory: Its strong anti-inflammatory properties help reduce pain and swelling, making it effective for conditions like arthritis, joint stiffness, and menstrual cramps. Boosts Immunity: Ginger has antimicrobial and antiviral properties that help the body fight off infections, supporting the immune system and preventing colds and flu. Relieves Respiratory Issues: It soothes coughs, sore throats, and helps clear congestion by acting as a natural decongestant and reducing inflammation in the respiratory tract. Supports Circulation: Ginger enhances blood circulation, pro