Hibiscus

Botanical Name: Hibiscus Sabdariffa Family:  Mallow Energetics: Taste: Astringent, Sour. Energy: Cooling, Drying. Herbal Actions: Anti-microbial, Anti-bacterial, Anti-inflammatory, Hepatic, Tonic, Diuretic, Anti-catarrhal, Hypocholesterolemic Benefits: Supports Heart Health: Hibiscus is known to help lower blood pressure and cholesterol levels, which can reduce the risk of heart disease. Its antioxidant properties also protect the heart and blood vessels from damage. Rich in Antioxidants: Packed with antioxidants like vitamin C and anthocyanins, hibiscus helps protect the body from oxidative stress, which can reduce inflammation and boost overall health. Aids in Weight Management: Some studies suggest that hibiscus may help reduce body fat, support metabolism, and prevent obesity by regulating lipid levels. Promotes Healthy Digestion: Hibiscus tea can act as a mild laxative, supporting digestion and relieving constipation. It also has diuretic properties, which help the body e