Red Raspberry Leaf
Botanical Name: Rubus Idaeus Family: Rose Energetics: Taste: Mild Bitter, Astringent, Sweet. Energy: Cooling, Drying. Herbal Actions: Anti-inflammatory, Anti-spasmodic, Antioxidant, Uterine Tonic, Nutritive Benefits: Supports Reproductive Health: Red raspberry leaf is often used to support menstrual health and balance hormones. It can help ease menstrual cramps, reduce heavy bleeding, and regulate cycles. It's also known for its potential benefits during pregnancy, such as toning the uterus and preparing it for labor. Rich in Nutrients: The leaf is packed with vitamins and minerals, including vitamins A, C, E, and B, as well as calcium, iron, magnesium, and potassium. These nutrients contribute to overall health, boost immunity, and support bone strength. Aids Digestion: Red raspberry leaf can help relieve digestive issues like diarrhea and nausea. Its mild astringent properties soothe the digestive tract and may help reduce inflammation. Promotes Skin Health: The antioxidants