Thyme (Lemon)

Botanical Name:Thymus Citriodorus Family: Mint Energetics: Taste: Sweet, Mildly Pungent. Energy: Warming, Drying. Herbal Actions: Antimicrobial, Expectorant, Antispasmodic, Anti-inflammatory, Carminative Benefits: Respiratory Health: Its expectorant and antimicrobial properties help clear mucus, ease coughs, and combat respiratory infections. Digestive Health: Lemon thyme can relieve digestive issues such as bloating, gas, and indigestion, thanks to its carminative and antispasmodic actions. Antimicrobial Support: The herb's ability to fight bacteria, viruses, and fungi makes it useful for preventing and treating infections. Anti-inflammatory Effects: It can help reduce inflammation, potentially benefiting conditions like arthritis or sore muscles. Mood Enhancement: The fresh, citrusy aroma has a calming and uplifting effect, which can help alleviate stress and improve mood. Caution: Avoid taking thyme if allergic to it or anything in the mint family. Small: around 10-16 cu