The Anti-Detox
PLEASE NOTE THIS IS AN EBOOK This all liquid ebook features seven days of antihistamine and anti-inflammatory recipes I developed to help lower my own inflammation over the years. There are times in life where we just need to kill the inflammation, be it histamine induced, or caused by any of the other inflammation spawning elements released from mast cells when the body is having a bit of a meltdown. I consider this book to be an inflammation busting cleanse, that just also happens to be low histamine as well. Why liquid? Dr. Fuhrman (my nutritional hero) points out that liquids put less stress on the digestive tract as well as requiring less enzymes to be processed. It’s also what so many of you have written in to request! You'll find two juices/smoothies/juicies per day, in addition to very high nutrient antihistamine and anti-inflammatory ingredients. You absolutely do not need to use this book as a cleanse, you can simply work these recipes into your existing diet. As with