
Red Bean / Hong Dou 16oz
【Benefits】 Red beans are rich in dietary fiber, which can promote intestinal peristalsis, prevent constipation, and help with detoxification. They are also effective in diuresis and detumescence, which can relieve edema. In addition, red beans have the function of invigorating the spleen and stomach, helping to improve the body's digestive function. They are also beneficial for heart health, as they contain potassium and other nutrients that help maintain normal heart function. 【Nicknames】 Adzuki bean, Azuki bean, Red adzuki bean 【Properties and Tastes】 Tastes sweet and sour; slightly cold in nature 【Nutritional Value】 Red beans are a good source of plant - based protein, which is important for maintaining muscle mass and repairing tissues. They are rich in dietary fiber, which can regulate blood sugar and cholesterol levels. Red beans also contain vitamins such as thiamine, riboflavin, and niacin, which are essential for the body's metabolism. In addition, they are rich in minerals su