ASHWAGANDHA

Reduce Stress, Support Sleep, and your Overall Health.  Unearth the secrets of ancient Ayurvedic wisdom with Ashwagandha, a revered herb renowned for its holistic health benefits. Originating from India's traditional healthcare system, Ayurveda, Ashwagandha (Withania somnifera) has gained global recognition as a potent adaptogen that empowers individuals to manage stress hormones, support sleep, and maintain a sense of calm.*   Don't Take Our Word For It! What Do Scientists Have to Say?  "All five studies concluded that WS [Withania somnifera] intervention resulted in greater score improvements (significantly in most cases) than placebo in outcomes on anxiety or stress scales. Pratte, (2014). "The present study confirms that Ashwagandha root extract can improve sleep quality and can help in managing insomnia." Langade, (2021). "Ashwagandha supplementation may improve the physiological, cognitive, and psychological effects of stress." Remenapp, (2022).