March 15, 7-8pm ET: Journal for Self-Kindness

We can be our harshest critic. But you are deserving of love and kindness too. In our mini-retreat, we'll gather on Zoom. Zenit founder Alina will guide us in meditation and journaling to release self-judgment and practice self-kindness. When: March 15, 7-8pm ET. Once you purchase your ticket, you will get a calendar invite with the Zoom info. Use the code COMMUNITY during checkout for your one free ticket!* [split] How do our Wellness Journaling Mini-Retreats work? In our one hour together, Zenit founder Alina will guide us through a few self care journaling "rounds" where: Alina presents and explains some prompts based on the mini-retreat's theme, We journal privately as the prompts are displayed on the screen and calming music plays in the background, We come back and share our reflections in small breakout rooms to give and get inspiration. Mini-Retreats also include a guided meditation. We close with loving affirmations. Our Mini-Retreats are a safe, affirming space to show up