Starter Healing Journal

Our Healing Journal is a gentle, loving space for you to take time for your healing, even in your busy life. It has journaling prompts for processing grief, trauma, or hardship and practicing self-love, self-care, and self-kindness. It cycles through the journaling prompts: "I’ve been feeling a lot of…," "I could use some more…," "I could use less…" "I would like to say to a loved one…," "I want to eventually feel…," "I am ready to feel…" "I’m having a hard time with…," "What are my needs?," "What can I let go of that no longer serves me?," "How am I honoring my natural self?" There are two blank journal pages in between each page with prompts. This Healing Journal is 8.5"x 5", 64 pages, softcover, with a fabric print cover of your choosing. [split] Starter Healing Journal Healing is messy. Healing can be a hard process. It takes time, work, love, and care. This healing journal is a safe space to feel and express painful emotions, to explore what you need for your mental health and he