Advanced Balance Training Handbook (EFISP)

Poor balance is not just a frustration – it can truly be life threatening! Did you know that balance issues are the number one cause of falls? And even just the fear of falling can interfere with how you live your daily life, stopping you from participating in specific activities or completing necessary tasks. Just one fall can mean the loss of your independence forever. Luckily, there are steps that you can take to improve your balance and increase your confidence, guaranteeing your physical and mental well-being for years to come.Balance Training Handbook, the original, revolutionary 8-minute program designed to improve your balance, has already helped thousands of people worldwide make incredible improvements in their strength and stability. The unprecedented success rate of this program has quickly made it one of our all-time top selling products. The original Balance Training Handbook program:• Improves your balance• Prevents falls and protects you from the “bad balance negative d