"I don't do legs" 6-week upper body only program
Intermediate level program This purchase is for the download of 1-Ebook (PDF or excel spreadsheet file) If you don't do leg workouts (why wouldn't you?!?), this is your program. This is a program designed specifically to build muscle mass in your upper body only.This program was originally written for a client who suffered a knee injury and was not able to do any lower body work for 6 weeks. Maybe you have a lower body injury, or maybe you want a squat program, but want to supplement it with some upper body work. Maybe you just HATE working legs. Whatever it is, this program will give you: -4 Days per week of upperbody workouts with an optional conditioning day-1 hour per session of bodybuilding style upper body workouts- Designed specifically for hypertrophy or growth of the upper body muscles with some stability and core work built in as well. Download and get started today!!