Assertiveness and Self-Confidence

ASSERTIVENESS AND SELF-CONFIDENCE OUTLINE  Module One: Getting Started Icebreaker Housekeeping Items The Parking Lot Workshop Objectives Module Two: What Does Self-Confidence Mean To You? What is Assertiveness? What is Self-Confidence? The Four Styles Module Three: Obstacles to Our Goals Types of Negative Thinking Case Study Personal Application Module Four: Communication Skills Listening and Hearing: They Aren"t the Same Thing Asking Questions Body Language Module Five: The Importance of Goal Setting Why Goal Setting is Important Setting SMART Goals Our Challenge to You Module Six: Feeling the Part Identifying Your Worth Creating Positive Self-Talk Identifying and Addressing Strengths and Weaknesses Module Seven: Looking the Part The Importance of Appearance The Role of Body Language First Impressions Count! Module Eight: Sounding the Part It"s How You Say It Sounding Confident Using "I" Messages Module Nine: Powerful Presentations What to Do When You"