Kettlebell Athleticism Program

Program Preview Program Info: Unlock your athletic potential with this kettlebell focused program! Don’t play sports? You’re still welcome as this program will have your body in peak functional shape. We believe that true athleticism encompasses strength, speed, agility, balance, and flexibility, and this program is meticulously crafted to improve all of these aspects. Start your path to intramural glory with this program Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser! Who is the Ideal Client for This Program? All ages and genders can follow these workouts. These are advanced movements recommended for those who have training experience or have completed other Living.Fit plans. Equipment Needed: Ideal with multiple kettlebells, but can be modified to one kettlebell Duration: 30 Days, 40-60 Minutes Per Day, 5 Days a Week (can be exten