Kettlebell Blitz Program

Plan Info: The blitz program is an intense High Energy System designed to increase your output with these high intensity techniques and fast-paced super sets.  You will be putting your body on the offense building Incredible strength and power just like in a blitz. Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser! Who is the Ideal Client for This Program? All ages and genders can follow these workouts.  Equipment Needed: A couple different weights of kettlebells or dumbbells Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated) To maximize results, we recommend repeating once or twice User Level: Beginner to Advanced Goal: Build Muscle with Basic Kettlebell Movements Included In Full Access Membership  If you are looking for 20-30 minute workouts. Our Workout Generator inside the Full Access