Aero Pilates: Simply Cardio & Pure Pilates Level 1 2-Disc Set

Aero Pilates: Simply Cardio & Pure Pilates Level 1 2-Disc Set DVD VIDEO WORKOUT  Type: Movie Platform: DVD Publisher: Stamina Released: 2010 Media: DVD Aero Pilates: Simply Cardio & Pure Pilates Level OneNOTE: THE ARTWORK SHOWS A THIRD DVD BUT THAT IS NOT INCLUDED AS IT IS MISSINGThe AeroPilates Level One workout collection contains four of my DVDs to get you started on the right path to losing extra weight and getting a flat tummy,firm buns and thighs, and toned arms. • AeroPilates Level One Pure Pilates - Gently stretch and strengthen to start or end your day with Pilates.You'II feel amazingly energized yet centered as you sit, stand, and walk taller and with more confidence. • AeroPilates Level One Simply Cardio - Studies prove that cardio rebounding is one of, if not the most, effective low impact aerobic exercises you can do to burn fat and get toned.For DVD Player (North American NTSC)