Cathe: Ripped With Hiit: 9 Workouts 7-Disc Set

Cathe Ripped With Hiit 9 Workouts 7-Disc DVD VIDEO FITNESS challenge health body Type: Movie Platform: DVD Publisher: Cathe Released: 2014 Media: DVD Cathe Ripped With Hiit 9 Workouts 7-Disc DVDWhen you want a workout that's relatively short, challenging, and effective, what's your best option? HiiT training, of course. These nine Ripped with HiiT videos have been designed by Cathe Friedrich to produce the maximum amount of results in as short of a time as possible. With growing evidence that exercise intensity is more important than duration, high-intensity interval training is a no-brainer. Plus, its time-efficient and perfect for those days when you have minimal time to work out.This series is truly the best of both worlds. Heavy Weights and HiiT Training...the ultimate combo to get ripped and lean!Our workout DVDs are known for their outstanding chapter menus and/or workout premixes that give you more control and workout options than other exercise DVDs. All Ripped with HiiT D