Health Journeys: A Meditation To Help You Relieve Depression

Help Relieve Depression Meditation AUDIO CD deal with despair self-hatred reduce Type: Audio Book Platform: Audio CD Publisher: Belleruth Naparstek Released: 1992 Media: CD IF YOU CAN IMAG YOU CAN DO GUIDED IMAGERY: A POWERFUL H TO HELP YOU COUNTER THE EFFECTS INE IT, IT EALING TOOL OF DEPRESSION Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you counter the effects of depression. Bel leruth's imagery is designed to reduce despair and self-hatred; mobilize energy; reduce fatigue; elicit memories that inspire feelings of love, hope and gratitude; help the listener reconnect with inner strength; reduce anxiety and marshal spiritual support. With affirmations. (44 minutes) Psychotherapist highly acclaimed Health guided imagery series is used in over 3000 hospitals and clinics, and has sold over one million copies worldwide. For CD Player