Stott Pilates: Total Body Toning

Stott Pilates: Total Body Toning DVD VIDEO WORKOUT tone arms health exercises! Type: Movie Platform: DVD Publisher: Scott Pilates Released: 2008 Media: DVD Total Body Toning I Tonus total du corps Get in shape and stay fit mentally and physically with this total body exercise program that consists of two 20-minute Toning Ball workouts on one disc. Pilates authority, Moira Merrithew, shows you how this popular fitness accessory can help to tone your entire body, while systematically targeting your arms, abs and thighs.Tone your body, head to toe • Exercise the mind and body D. Flatten abs, slim thighs and sculpt arms\For DVD Player (North American NTSC)