Yoga Foundations: An Alternative Approach to Wellness (10 hrs)

  NAT Yoga Foundations: An Alternative Approach to Wellness - a transformative course specifically designed for manual therapists, massage therapists, and other healthcare and fitness professionals. Throughout the course, Vern-Tsing Ong will demonstrate how Hatha Yoga can help develop strength, prevent injuries, accelerate recovery, promote longevity, and even prevent various diseases. By incorporating yoga practices into your treatment plans, you will unlock a new dimension of healing possibilities, complementing your manual therapy techniques with the power of mindful movement and breath-work. You will learn how to effectively adapt and modify yoga poses, known as asanas, to make them accessible to individuals with different levels of fitness and physical capabilities. Vern's teachings will equip you with a comprehensive understanding of how to guide your clients towards strengthening their bodies, enhancing flexibility, and deepening their mind-body connection through Hatha Yog